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GROW includes:

• Everything that was included in the PQ Program (PQ Gym; Community; Audiobook; PQ Program Modules; Profile) plus...
• New Daily Focus & Coach Challenge content, which can be customized according to the participants’ individual needs
• The existing library of Grow modules - please see your app for the most up-to-date list
• One live Grow session each month where all Grow users can learn directly from Shirzad and ask questions about various life applications of the PQ Operating System. Each session is recorded and added to the Grow library in the app